Feb 202014


A bird song giving ease to the mind

just before dawn

Suddenly becoming aware

of a clock ticking

I need heat all through my body

I have slowed my pace down

It feels good to just live life

one moment at a time



fear of loss of another mentor
hard to deal with
my first one didn’t realize
he was my mentor
by the time I reached out to him
he had slipped into Alzeimer’s
this one at least I’ve made it clear
how much I trust him, implicitly



I told my shrink a lot of stuff in 20 minutes
That’s how good our communication is
He understood it all and gave feedback
Later on, I was upset
because a lot of old wounds surfaced
but he referred me to a therapist
so that’s ok,
I trust the shrink and his referral

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