Nov 252014
Sometimes you just have to hunker down
when the world gets crazy, like it is now
Take good care of yourself
Slow down the pace
Refuse to take on added stress
Turn on the music
Let the stillness of the night in
You can’t help anyone else
or make good changes in the world
if you don’t clear your head
Relax
Generate some good thoughts
about yourself and others
Listen to your favorite music
Drink your cup of coffee or tea
Breathe the mountain air